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Ten Foods For Healthy Teeth, Item 10 / 10

Toothbrush, floss and mouthwash , of course, very important to have healthy white teeth without caries. But eating the right foods can also prevent many diseases of the mouth, including gum disease, tooth decay and bad breath. In this list you will find ten useful products for healthy teeth and shining smile.

10. Chewing sugar-free gum

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In our list of excellent products for healthy teeth chewing sugar-free gum plays an important role. It improves the condition of your teeth and keep them clean, stimulating the production of saliva. Saliva is necessary because it washes away the acids produced by bacteria of the mouth. Chewing gum acts as a scraper to remove small pieces of food, which may cause tooth decay. Once finished the meal, chew sugarless gum. This will help maintain the health of teeth and freshen breath.
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