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Ten Foods For Healthy Teeth, Item 2 / 10

Toothbrush, floss and mouthwash , of course, very important to have healthy white teeth without caries. But eating the right foods can also prevent many diseases of the mouth, including gum disease, tooth decay and bad breath. In this list you will find ten useful products for healthy teeth and shining smile.

2. Cheese

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As you know, cheese is one of the best food for healthy teeth. Cheese promotes salivation and contain calcium and phosphates, the neutralizing acid in the buccal cavity which are the major cause of caries. The casein contained in the cheese products, strengthens the tooth surface.
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