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Ten Foods For Healthy Teeth, Item 4 / 10

Toothbrush, floss and mouthwash , of course, very important to have healthy white teeth without caries. But eating the right foods can also prevent many diseases of the mouth, including gum disease, tooth decay and bad breath. In this list you will find ten useful products for healthy teeth and shining smile.

4. Oranges

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Oranges are a great source of vitamin C, D and calcium so important for dental health. Orange juice naturally cleanses our mouth, eliminating the bacteria that destroy teeth. Be sure to drink orange juice or smoothies to be healthy and happy.
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